Thread: whats best
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Old 04-03-2008, 09:26 PM   #2 (permalink)
splinter
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Default Re: whats best

You could add in cardio after your weights (make sure your protein consumption is very high though).

Why not add in 4 running sessions bright and early in the morning?

Im planning to add 4-6 morning cardio sessions once I start my cut in a month with 20-30 mins post cardio after weights (yes I really want to shred)

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