Re: New joiner yup i`m no stranger to working around injuries-
you just gotta do what you can.
have you found a way to work legs then-
i`d be thinking about isometric exercises-ie ones with no movement. ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk  www.extremenutrition.co.uk |