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rp1 · 04-03-2008, 12:02 PM

Hey all, been browsing the forum for a month or so now so thought I'd introduce myself. Been going to the gym for a couple of years but only started seriously a couple of months back, picked up some great advice from here, prticularly on diet (which was a major problem previously), but I'd like to think I'm on the right track now.

Anyway, my main problem is that I'm stilll recovering from an op I had last Aug to excise a pilonidal sinus (google it), which prevents me from doing certain exercises, especially DL's and most forms of cardio. It seems to be healing, but very slowly, I guess the best thing I could do is complete rest but I'm afraid thats out of the question.

Anyways, as soon as I get back to full fitness I'll post up some pics and hopefully have a consistent diet by then which I'll post up also.

04-03-2008, 12:02 PM	#1 (permalink)
rp1 Join Date: Feb 2008 Posts: 7 Rep Power:	New joiner Hey all, been browsing the forum for a month or so now so thought I'd introduce myself. Been going to the gym for a couple of years but only started seriously a couple of months back, picked up some great advice from here, prticularly on diet (which was a major problem previously), but I'd like to think I'm on the right track now. Anyway, my main problem is that I'm stilll recovering from an op I had last Aug to excise a pilonidal sinus (google it), which prevents me from doing certain exercises, especially DL's and most forms of cardio. It seems to be healing, but very slowly, I guess the best thing I could do is complete rest but I'm afraid thats out of the question. Anyways, as soon as I get back to full fitness I'll post up some pics and hopefully have a consistent diet by then which I'll post up also.