Thread: A Basic Compound Routine - Abbreviated Training
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Old 01-03-2008, 12:15 AM   #6 (permalink)
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Default Re: A Basic Compound Routine - Abbreviated Training
Quote:
Originally Posted by cellaratt View Post
Could it be broken down as: Weight lose, Hardgainers ( Ectomorph ) and something for the in between?
I've had a go for you:

http://www.musclechat.co.uk/diet-nut...tml#post220184

It still needs some work.
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