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Old 29-02-2008, 01:18 PM   #6 (permalink)
brough.h
 
Join Date: Jul 2007
Location: southport, northwest england
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Default Re: on the right track ???

thanks all for your reply,
BODYWORKS how much higher would you suggest on carb's another 100g?, i can see a slight differance in upper chest and shoulders, but i'm the type of person who's never happy, it's my stomach that is the hard part to shift!

TALL i just started taking fish oil tab's this morning but i'll change it to when i have my protein only meal and see how that works

once again thanks for your kind remarks
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