Re: on the right track ??? thanks all for your reply,
BODYWORKS how much higher would you suggest on carb's another 100g?, i can see a slight differance in upper chest and shoulders, but i'm the type of person who's never happy, it's my stomach that is the hard part to shift!
TALL i just started taking fish oil tab's this morning but i'll change it to when i have my protein only meal and see how that works
once again thanks for your kind remarks |