Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - Critique my Bulking Routine and Excercises Please!

Youngster · 28-02-2008, 08:58 PM

Do you not think putting triceps with chest and biceps with back would be better mate? This would allow more rest for them. Muscles only grow when they are resting.

28-02-2008, 08:58 PM	#13 (permalink)
Youngster Join Date: Feb 2008 Posts: 59 Rep Power:	Re: Critique my Bulking Routine and Excercises Please! Do you not think putting triceps with chest and biceps with back would be better mate? This would allow more rest for them. Muscles only grow when they are resting.