Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - Critique my Bulking Routine and Excercises Please!

splinter · 27-02-2008, 02:49 PM

Yeah pwo cardio is fine (gotta keep the protein high)

i know a compo bodybuilder that does that.

im gonna incorporate that into my cut routine (starts in a month)

cardio 4-6 morning a week, weights 4 times a week followed by 15-30 mins cardio after.

27-02-2008, 02:49 PM	#12 (permalink)
splinter Illuminati Join Date: Aug 2005 Location: London Posts: 1,066 Rep Power:	Re: Critique my Bulking Routine and Excercises Please! Yeah pwo cardio is fine (gotta keep the protein high) i know a compo bodybuilder that does that. im gonna incorporate that into my cut routine (starts in a month) cardio 4-6 morning a week, weights 4 times a week followed by 15-30 mins cardio after.