Quote:
Originally Posted by splinter You think?
I think its good your doing cardio twice a week, remember healthy heart is important.
Then again this is coming from the person that does no cardio at all during bulking.
But I do alot of high volume stuff my self now, in fact do more then you hehe. http://www.musclechat.co.uk/bodybuil...estions-2.html
There's my routine for now if you wanna have a wee look! |
Light cardio PWO would be fine IMHO... No 10 mile runs, but a 30min walk, or tabatas thrusters/on the rower would be good. IMHO.