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Originally Posted by Nath  Thanx Gazz, so would u advise calling it a day when u get to that stage or do u continue to train?? I tried to carry on today but just felt like I had nothing left. I had already done a pretty intense leg workout. |
No i usually burn 'em off with some leg extention's and hamstring curl's.Your leg's shake because they're trying to stabilize themselve's.If you feel spent then that'll do.Hit 'em again when you feel recharged,build up over time.