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RexEverything · 25-02-2008, 11:22 AM

Thanks for the offer, I may well take you up on it. So what sort of weights programme should I be looking at? As I've said I don't want bulk so would that indicate a high-rep/low-weight sort of workout?

25-02-2008, 11:22 AM	#7 (permalink)
RexEverything Join Date: Feb 2008 Posts: 7 Rep Power:	Re: Suppliments for fitness and weight loss? Thanks for the offer, I may well take you up on it. So what sort of weights programme should I be looking at? As I've said I don't want bulk so would that indicate a high-rep/low-weight sort of workout?