 Re: forearms
I think it has to increase the size, as your hand strength is greatly influenced by your forearm. Just squeeze your hand shut and you can identify the muscles of your forearm that will be worked. If you've ever gotten a good look at a powerlifter's chest it might not be the greatest to look at but still big, I think the same concept could applie to this and most muscle groups.. Big is Big whether through strength training or bodybuilding.
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Last edited by cellaratt; 25-02-2008 at 08:00 PM.
Reason: added
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