Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - k-evo

Hammers · 21-02-2008, 07:12 PM

you get 120 capsules
I take 2, 1 hour before workout then another 2, 1 hour after workout
I just copy what the label says
but you may also take 3 before and after.
I have only been on it for nearly 2 weeks

21-02-2008, 07:12 PM	#4 (permalink)
Hammers Banned Join Date: Dec 2006 Location: london Posts: 470 Rep Power:	Re: k-evo you get 120 capsules I take 2, 1 hour before workout then another 2, 1 hour after workout I just copy what the label says but you may also take 3 before and after. I have only been on it for nearly 2 weeks