Verne

Youngster...I put your diet into a diet monitoring system I'm working on and here is the nutritional breakdown that you might be interested in. (sorry.. got no data for Weetabix and made assumption about shake as dont know what make of supp you are using)
Looks like a gainer to me.
cheers
Verne

Cals Fat(g) Prot(g) Carbs(g) Fibre(g) Sodium(g)
Meal1 665 19.6 51.4 71.2 4 0.755
Meal2 404 2.2 26.5 71.8 4.5 0.066
Meal3 404 2.2 26.5 71.8 4.5 0.066
Meal4 1077 22.1 93.6 124.1 6 1.57
Meal5 480 2.3 26 84 0.1
Meal6 1131.2 20.6 114.1 118.4 2 1.417

Tot 4161.2 69 338.1 542.3 21 3.974