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Richard · 20-02-2008, 07:41 PM

Bench Press - Because i can do it
Dips - Because i can do them
Squats - Because i can do them
Chins - Because i can do them

Have tried the other like deadlift and bent over row but even with a low weight they feel wrong, must be bad form.

20-02-2008, 07:41 PM	#6 (permalink)
Richard Join Date: Mar 2007 Location: Swadlincote Posts: 80 Rep Power:	Re: What are your top 5 compound exercises? Bench Press - Because i can do it Dips - Because i can do them Squats - Because i can do them Chins - Because i can do them Have tried the other like deadlift and bent over row but even with a low weight they feel wrong, must be bad form.