Thread: shrugs using barbell
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Old 20-02-2008, 08:25 PM   #12 (permalink)
cellaratt
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Default Re: shrugs using barbell
Quote:
Originally Posted by Tall View Post
I'm doing 20rep Hise Shrugs at the moment - Shrugs with the Barbell on your traps

Tall ,haven't seen those,. Do you find them to be as effective as others you've tried or do you simply use them as a maintenance exercise during winter ? You would probably miss the long stretch that other exercise provide, wouldn't you ?

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