Extreme

I advise a lot of guys to use B&R first thing in the morning and post workout.

There are 3 carbs in it, the third being fructose, which will stimulate an insulin release but the 4 proteins are in a time release fashion so will slow down the digestion. The theory is to increase insulin but to give it the slower absorbed protein to shuttle into the muscles which will take longer thus producing a highly anabolic state for a longer period.