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19-02-2008, 09:34 PM

#5 (permalink)

Illuminati

Join Date: Aug 2005

Location: Nowhere

Posts: 2,863

Rep Power: crazycal1 is on a distinguished road

Re: shrugs using barbell

by all means do shrugs but dont forget deads build them too!

______________________

einsteins mind was the key to all things...to understand more than to know.

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www.extremenutrition.co.uk

19-02-2008, 09:34 PM	#5 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,863 Rep Power:	Re: shrugs using barbell by all means do shrugs but dont forget deads build them too! ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk