Quote:
Originally Posted by crazycal1  surely that makes build and recover ideal first thing in the morning following that reasoning as youre body hasnt eaten for 8 hours. |
I think its perhaps 25% carbs from Dextrose and Maltro which doesn't really serve any purpose to me personally as an MRP "as-is" - which is why I add the Oats oh and Milk. I should have said that.