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Originally Posted by 10stMUSCLEMAN just wanna know how long people have been training for??
except for Ali...ONLY JOKING,lol |
I only count the last year really as actual training. Before that I had no idea what I was doing... Now I'm starting to get an idea what I'm doing... And hopefully at somepoint I'll actually know what I am doing...
But to answer your question I've been doing some kind of weights (more in frequently that frequently...) for at least 10 years. 9 of which were wasted (mainly by not training....

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