Quote:
Originally Posted by crazycal1  squatting and deading on the same day, if your back can handle it, is the most anabolic combination of exercises you can do.
go for it. |
I've gone Squats and SLDL as my Leg day before @ 5x5.
Its a killer - but I loved it.
I don't think I could handle Squats + Conventional Deads if I were to work out to my normal level.
Let us know how you get on with it.