Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - Want to start a cycle and my experience with M1T

crazycal1 · 17-02-2008, 05:05 PM

if youre already doing alot of stuff which given that youre a marine you are-
i`d suggest doing minimal exercises,but making sure theyre all MAJOR compounds.
something like squats dips(or bench) and chins and abs one workout and deads miltary press shrugs and calves another.
simply do the routines as often as you can honestly recover from them.

17-02-2008, 05:05 PM	#8 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,866 Rep Power:	Re: Want to start a cycle and my experience with M1T if youre already doing alot of stuff which given that youre a marine you are- i`d suggest doing minimal exercises,but making sure theyre all MAJOR compounds. something like squats dips(or bench) and chins and abs one workout and deads miltary press shrugs and calves another. simply do the routines as often as you can honestly recover from them. ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk