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Old 17-02-2008, 04:34 PM   #7 (permalink)
bootneck01
 
Join Date: Feb 2008
Location: Manchester
Posts: 26
Rep Power: bootneck01 is on a distinguished road
Default Re: Want to start a cycle and my experience with M1T

whops sorry forgot to mention my pct was 6-OXO.

My training is quite abit cause i am still in the military( in the marines so i am getting decent food down me ), yes i know its alot of over training but that can not not be helped
Monday- before breakfast group run/ evening chest/tri
Tuesday- evening- back and bi
Wednesday- circuit training in the morning/ evening legs
Thursday- Shoulders
Friday Group run in the morning
Weekends off
This is how its been for me for the past 8 years so its what i am use to, it may be bit of a shock for some but hey , this is how fit you gotta be if you wanna be the best lol
I know its a lot but i am getting more than enough good food down me after all its free.

Last edited by bootneck01; 17-02-2008 at 04:39 PM.
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