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Old 16-02-2008, 10:04 AM   #19 (permalink)
Gazz
Sweat means effort!
 
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Default Re: does hot-rox extreme really work?

Ok so you intend on training seven days straight at a time.When were you thinking of resting?

If that's the way you wish to train routine wise then so be it,you are young with bags of energy i don't see any reason why you can't pull it off if you feel you can do it but without decent rest and lots of high energy food in your diet you will burn out like a birthday candle long before you've acheived anything.

Now post up your diet.

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