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splinter · 15-02-2008, 12:32 PM

I dont often calf raise on my tip toes as I lose balance etc...

Try tip toe'ing more on the ball of your foot.

Ive noticed cyclists having really good calves as it happens! Perhaps some cycling nath?

15-02-2008, 12:32 PM	#3 (permalink)
splinter Illuminati Join Date: Aug 2005 Location: London Posts: 1,058 Rep Power:	Re: Alternave calf training?? I dont often calf raise on my tip toes as I lose balance etc... Try tip toe'ing more on the ball of your foot. Ive noticed cyclists having really good calves as it happens! Perhaps some cycling nath?