Re: Weight Gain...shakes? Thanks for the advice, it's much appreciated Gazz. I'll swap a few things around...I'm sure you can tell by my plan I'm not too adventurous with food. I also have a problem where I don't like potato, cheese or nuts. It seems to horrify people when I tell them I don't like potato and it's difficult to find a decent substitute for it. I'll try to cut down on my biscuit intake though as I know I snack a heck of a lot.
Thanks again, it's good to be put in the right direction. |