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Old 13-02-2008, 12:29 PM   #9 (permalink)
SilverLiner
 
Join Date: Feb 2008
Posts: 16
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Default Re: Weight Gain...shakes?

Thanks for the advice, it's much appreciated Gazz. I'll swap a few things around...I'm sure you can tell by my plan I'm not too adventurous with food. I also have a problem where I don't like potato, cheese or nuts. It seems to horrify people when I tell them I don't like potato and it's difficult to find a decent substitute for it. I'll try to cut down on my biscuit intake though as I know I snack a heck of a lot.

Thanks again, it's good to be put in the right direction.
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