13-02-2008, 11:10 AM
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#5 (permalink)
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| Moderator Musclechat Icon
Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,610 Rep Power:  |  Re: Full Range of Motion???
Quote:
Originally Posted by crazycal1  you could think of a safe ROM as the angle of your arms shoulders at the bars lowest point as 90 degrees.
at the mo ive swapped over to dips entirely as pressing movements do weird things to my shoulder blade area muscles...
whatever it takes... | RC injury Cal? |
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