Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - Oats with water or semi-skimmed milk?

Gazz · 05-02-2008, 12:30 AM

Thanks Cell.

Alot of people overlook things like Soy beans with their lunch/dinner etc.And Pumpkin seeds.They are PACKED with protein and suprisingly nice too.

I forgot to mention a tub of cottage cheese before bed if you like it that is.All my lot hate it and whine like school girls when i mention it but cottage cheese with pineapple is lush and 20g of slow grow Casein to boot.

05-02-2008, 12:30 AM	#10 (permalink)
Gazz Sweat means effort! Join Date: Jan 2008 Posts: 631 Rep Power:	Re: Oats with water or semi-skimmed milk? Thanks Cell. Alot of people overlook things like Soy beans with their lunch/dinner etc.And Pumpkin seeds.They are PACKED with protein and suprisingly nice too. I forgot to mention a tub of cottage cheese before bed if you like it that is.All my lot hate it and whine like school girls when i mention it but cottage cheese with pineapple is lush and 20g of slow grow Casein to boot. ______________________ "Practice puts brains in your muscles"