Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - Oats with water or semi-skimmed milk?

oggydon · 04-02-2008, 08:07 PM

What is the best to use water or semi-skimmed milk with my oats. Can i eat as much oats as i want , what about on a nighttime?

04-02-2008, 08:07 PM	#1 (permalink)
oggydon Join Date: Feb 2008 Location: Bristol Posts: 36 Rep Power:	Oats with water or semi-skimmed milk? What is the best to use water or semi-skimmed milk with my oats. Can i eat as much oats as i want , what about on a nighttime?