 Re: Target heart rate calculator.
mate i wish i could be arsed to scan and upload some of the stuff ive got to learn...
you can imagine my thoughts on a 6 day split with upto 4 pussy exercises per body part.
did you know one armed rows are also a shaping exercise and that ladies should do different exercises for men even if theyre after the same results...
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einsteins mind was the key to all things...to understand more than to know.
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