 Re: Help with training and weight
good training frequency dude.
try and find a cheaper alternative to cyclone tho-
theres plenty of other brands that will do the same job for far few pennies.
i was given some cyclone recently and altho i did use it, it sure as hell tasted rank.
if youre going to the gym and eating well forget the scales and go by how your clothes fit of the mirror.
get yourself a good routine together based on compound exercises and things will happen!
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