Re: Cutting out them carbs Cheers Gazz. The nuts i snack on for protein (i didnt think they were high carb, til now).
You are right about the cardio, it will lengthen bit by bit.. yeh the clock watchin is a killer i find.
Booze is my accillies heel, its OUT totally. I can't have a cheeky one here n there, i can drink like a s.o.b.
Reckon getting to kip will be a chalange tho...
cheers mate! |