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Ironclad · 29-01-2008, 04:08 PM

Hi all! I'm on a drive to lose the belly and drop from my current 20%estimated BF to 15%, well as low as i can go really (but its a goal huh). Until my b/day end of march i'm off the booze & i'm now upped the cardio to ED 1/2 hour (praps i'll extend this, when i get over the boredom of cardio). And i do my weights split 5days a week.
I don't calorie count as yet but i'm taking in 6 very clean protien high meals and the only hard carbs each day are 60g oats early, 2x w/meal toast (morning). Thats all ! Naturally my other carbs are in my veg, these are approx 300g a meal. Oh, 2 meals are 90+ nutrisport shake and a handfull of peanuts plus a banana/apple.
I may have a fittness test for a job within weeks and i'm desperate to slim down safely, quick as poss.
Am i ok to go dieting without straight carbs (for want of better words) like i am?
Cheers
IC

29-01-2008, 04:08 PM	#1 (permalink)
Ironclad Join Date: Jul 2007 Location: saff of England Posts: 121 Rep Power:	Cutting out them carbs Hi all! I'm on a drive to lose the belly and drop from my current 20%estimated BF to 15%, well as low as i can go really (but its a goal huh). Until my b/day end of march i'm off the booze & i'm now upped the cardio to ED 1/2 hour (praps i'll extend this, when i get over the boredom of cardio). And i do my weights split 5days a week. I don't calorie count as yet but i'm taking in 6 very clean protien high meals and the only hard carbs each day are 60g oats early, 2x w/meal toast (morning). Thats all ! Naturally my other carbs are in my veg, these are approx 300g a meal. Oh, 2 meals are 90+ nutrisport shake and a handfull of peanuts plus a banana/apple. I may have a fittness test for a job within weeks and i'm desperate to slim down safely, quick as poss. Am i ok to go dieting without straight carbs (for want of better words) like i am? Cheers IC