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Gazz · 26-01-2008, 07:37 PM

I Know Bodyworks has also torn a pec as we chatted about it at the Uk in 2004. But has anyone else suffered training altering injuries of any sort?

I think the worst training altering injury ive sustained was a ruptured blood vessel in the back of my head/neck from training rear neck muscles with a plate.I could'nt lift a thing without getting the most excruciating headache.It knocked me into the sidelines for 3 months.I just had to ride it out until it healed.I was gutted,just reached my peak!

Wrist,elbow and back injuries have ruined things for me in the past aswell and ive got a sore shoulder socket at present.Resting is your only option is'nt it?Mother Nature was having a lazy day when she created mankinds ligaments,lol.

26-01-2008, 07:37 PM	#4 (permalink)
Gazz Sweat means effort! Join Date: Jan 2008 Posts: 644 Rep Power:	Re: Amended training for injuries. I Know Bodyworks has also torn a pec as we chatted about it at the Uk in 2004. But has anyone else suffered training altering injuries of any sort? I think the worst training altering injury ive sustained was a ruptured blood vessel in the back of my head/neck from training rear neck muscles with a plate.I could'nt lift a thing without getting the most excruciating headache.It knocked me into the sidelines for 3 months.I just had to ride it out until it healed.I was gutted,just reached my peak! Wrist,elbow and back injuries have ruined things for me in the past aswell and ive got a sore shoulder socket at present.Resting is your only option is'nt it?Mother Nature was having a lazy day when she created mankinds ligaments,lol. ______________________ "I kissed a girl and i liked it"