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Originally Posted by Gazz Im out with a shoulder niggle from turning over funny in my sleep.Glad im not the only tosser and turner who pops his joints in the night but like Tall said it does'nt hinder you from training legs and abs! |
I know mate, sleep can be dangerous!!! I've tried to avoid sleeping with my arms under the pillow but it's hard. Another of my friends has a similar thing so looks like it's not that uncommon.