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Old 24-01-2008, 07:32 PM   #3 (permalink)
crazycal1
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Default Re: Gaining weight from cycles (long post for experienced brains)

to answer part of your Q bud-
you wont put on 15lbs from every cycle you`ll do-
in fact its debatable that you`ll get that much from your first.
i think to be a 20 stoner you`d have to be of a heavy dispostion to start with-big bones etc.
its a case of banging away week after week year after year and eating like an elephant.
and yeah staying on pretty much all the time....

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