Re: Gaining weight from cycles (long post for experienced brains) to answer part of your Q bud-
you wont put on 15lbs from every cycle you`ll do-
in fact its debatable that you`ll get that much from your first.
i think to be a 20 stoner you`d have to be of a heavy dispostion to start with-big bones etc.
its a case of banging away week after week year after year and eating like an elephant.
and yeah staying on pretty much all the time.... ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk  www.extremenutrition.co.uk |