 Re: Aching wrists.....
PLEASE READ. I get massive wrist pains/aches after my bench session. I presumed i had my grip wrong so i asked more of the meat heads to show me there and it was identical. my form is as good as i can make it. so i really dont understand, i never used to get this when i used to bench a similar weight. can someone please give suggestions on how to overcome this? |