 Re: Workout Music
I have two playlists set up on my ipod...
Cardio - House and trance etc..
Weights - Rock, bit of rap.
I have found the right music can make a fair bit of difference..
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1st Jan 2007
6ft 4ins Tall
Current Weight 19St 5Lb
Target Weight 16.0 Stone
Weight to lose 1 st
Current: 17st 5lbs
Weight lost - 28lbs |