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Tall's New Log
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23-01-2008, 09:32 AM
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Tall
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Mar 2007
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Bulgaria.
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Re: Tall's New Log
Back day
Low Rows
Warmup @ 50kg
2 @ 70kg
2 @ 90kg
2 @ 100kg
2 @ 110kg
2 @ 115kg
5x5 @ 120kg
PB
Behind The Neck Pulldown
5x5 @ 110kg
PB
Pull Ups
To failure (Read: 4...)
Preacher Curl
25kgs to failure (Read: 5...)
Done
Tall
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