Quote:
|
do eggs have any carbs at all in them?
|
Scottswald, yes they do. Despite the packaging, eggs do contain a small amount of carbohydrate.
For 2 eggs i.e. around 100 grams, there is about 0.5 grams.
I normally have 5 whole eggs scrambled for breakfast so that's 1.25 grams of carbs. I also make them with diluted double cream instead of milk to keep the carbs down.