17-01-2008, 03:06 PM
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#18 (permalink)
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| Super Moderator Super Moderator
Join Date: Apr 2004 Posts: 1,021 Rep Power:  | Re: New Guy Here - Hello! off season i do between 90-135 min whilst in pre-contest mode i do 450min per week. ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php |
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