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**Tall** · 07-01-2008, 10:07 PM

lol how not to do a front lat spread... Slowly getting some back width, only just worked out I have to 'roll my shoulders out' to get the lats to appear... doh!

Image quality is shocking (worryingly these weren't taken off a mobile...)

07-01-2008, 10:07 PM	#120 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: Bulgaria. Posts: 2,650 Rep Power:	Re: Tall's New Log lol how not to do a front lat spread... Slowly getting some back width, only just worked out I have to 'roll my shoulders out' to get the lats to appear... doh! Image quality is shocking (worryingly these weren't taken off a mobile...)