Re: Help needed!! Thanks. 4 stone seems a lot of weight to lose mate at that height....im near 6` 4 myself at about 17 stone....i couldnt imagine 2 stone less than what i am !....obviously we are all built different and carry weight different but it still seems a lot of weight to lose...
Maybe after good exercise and good nutrition for a while you will think a couple of stone sufficient ?.....all the best. ______________________
im forever blowing bubbles
pretty bubbles in the air
they fly so high,nearly reach the sky
then like my dreams they fade and die
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