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Old 06-01-2008, 04:57 PM   #4 (permalink)
leglock
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Join Date: Mar 2005
Location: essex
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Default Re: Help needed!! Thanks.

4 stone seems a lot of weight to lose mate at that height....im near 6` 4 myself at about 17 stone....i couldnt imagine 2 stone less than what i am !....obviously we are all built different and carry weight different but it still seems a lot of weight to lose...
Maybe after good exercise and good nutrition for a while you will think a couple of stone sufficient ?.....all the best.

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