Thread: Eggs???
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Old 24-12-2007, 10:49 AM   #6 (permalink)
bulldozer
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Default Re: Eggs???
Quote:
Originally Posted by splinter View Post
its one of your best sources of protein sources as it has all the amino's

so load up on them!

ive known people to eat about 40-50 egg whites a day!
Whole eggs are probably the best protein source agreed.

Egg whites are not so good however!! Mediocre at best

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