Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post

splinter · 24-12-2007, 11:10 AM

its one of your best sources of protein sources as it has all the amino's

so load up on them!

ive known people to eat about 40-50 egg whites a day!

24-12-2007, 11:10 AM	#4 (permalink)
splinter Illuminati Join Date: Aug 2005 Location: London Posts: 1,066 Rep Power:	Re: Eggs??? its one of your best sources of protein sources as it has all the amino's so load up on them! ive known people to eat about 40-50 egg whites a day!