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**Tall** · 18-12-2007, 12:00 AM

Not 100% sure if it is or not Cal - I was watching a Mariusz vid the other day where he did them (think I fired a link up)

I've only ever done Behind the neck pulldowns (ages ago...) - which I didn't like. But when I shoulder press I get my shoulders right back at the moment which I'm guessing will be a similar ROM (ish?) to the behind the neck press.

Glad to see your pc is back up and running mate.

18-12-2007, 12:00 AM	#5 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: Bulgaria. Posts: 2,896 Rep Power:	Re: Critique a potential Push Routine Not 100% sure if it is or not Cal - I was watching a Mariusz vid the other day where he did them (think I fired a link up) I've only ever done Behind the neck pulldowns (ages ago...) - which I didn't like. But when I shoulder press I get my shoulders right back at the moment which I'm guessing will be a similar ROM (ish?) to the behind the neck press. Glad to see your pc is back up and running mate.