Quote:
Originally Posted by crazycal1 
have a read of the stickies in the diet section too....
i`m sure one of the diet gurus will then right sommat up for ya.
oh yeah whats the name of the author who wrote the quitting smoking book?
nice one bud and good luck. |
Thanks for the advice mate, work has gone a bit dead so I will try and have a better look around!
The book I read is by Allen Carr, below is the link to the book
Amazon.co.uk: Reviews for Allen Carr's Easy Way to Stop Smoking: Books: Allen Carr
Being a 80 a day smoker when my mate told me he read it and had given up for 5 years I thought he was lying. I was wrong lol.