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CMinOZ · 30-11-2007, 06:10 AM

Chris - I think if you are wanting to put on some muscle you will have to stop most, if not all, of your cardio and as has been said already, start eating. You will be pleased to hear that you won't get huge (though if you do please share your secret).

Good luck

CMinOZ

30-11-2007, 06:10 AM	#7 (permalink)
CMinOZ Join Date: Apr 2007 Location: Australia Posts: 220 Rep Power:	Re: some advice please Chris - I think if you are wanting to put on some muscle you will have to stop most, if not all, of your cardio and as has been said already, start eating. You will be pleased to hear that you won't get huge (though if you do please share your secret). Good luck CMinOZ