Re: Nathan's log Cheers Cal,
I'm always chopping and changing my routine so will try next week to start heavy.
I WAS training 5-6 times a week but really had to cut that back due to time and also I think I was compromising any progress. Now I'm training approx 4 times a week, but I'm not doing legs as I am struggling with broken toes at the moment. Can't wait to get back to it tho!!
Thanks again for emailing me that book mate, I look forward to reading it. |