Nath

Thanx man, just whacked up a 'before' shot.
Yep, have been using ECA Stacks occasionally to give me a pre-workout boost, esp on days when I havent had time for a good breakfast.
I guess I need to assess my goals. Thing is, I started going to the gym just to shed a few pounds and allow guilt free weekend hedonism. I did however develop a love of training and started hitting the weights. Never really had too many goals, just been riding the crest of a wave and seeing what happens.