Quote:
|
if it want for my back i`d love to try one
|
You're right Cal, it's possibly the most hated piece of equipment in our gym for that very reason - it just curls you over during the squat, it's like half squat, half good morning.
Thanks for the support Pikey - I'm getting there, it's only been 11 months so I'm pretty pleased to have got this far without boring myself stupid with cardio. We'll see how the refeeding with carbs goes for the next month - hoping for some more ab definition come christmas time when the sun is shining